Premenstrual Syndrome (PMS)
July 28, 2007
PMS must be a common problem because pharmaceutical companies have developed an antidepressant medication and birth control pills to manage PMS symptoms. We believe there is a better way: real food and key nutrients. Listen in to hear hosts Christina Swigart and Cassie Weness talk about a PMS prevention plan.
Listen below, or subscribe to our podcasts through Apple Podcast or Spotify.
Join our Dishing Up Nutrition Facebook Community!
A private, supportive space to ask questions, share ideas, and get bonus content from our nutrition team.
Share this Podcast
Upcoming Podcast Episodes:
July 13: Talking Beef with Matt Maier from Thousand Hills
July 20: Why Women Start Losing Bone Earlier Than They Think
July 27: Recurring UTIs in Women: What a Dietitian Can Help You Learn
