Life-Changing Nutrition for Healthier Living

Feel better with steady energy, balanced moods, and lasting vitality. At Nutritional Weight & Wellness, our licensed dietitians guide you in eating real foods in the right balance—backed by decades of clinical experience.

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Insurance Coverage

Nutrition counseling is covered by most major insurance plans. We’ll help you verify your benefits so you can start with confidence.

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Special Offers & Upcoming Events

Limited-time savings and seasonal classes

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$25 off Nutrition 4 Weight Loss Foundations Class

Early Bird Special

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15% off NutriKey Product of the Month

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Upcoming Virtual Cooking Classes

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How We Support Your Health

Three ways to get expert guidance, education, and trusted products

 

The Nutritional Weight & Wellness Difference

For nearly 30 years, we’ve helped thousands improve their health through a science-based, real-food approach grounded in experience and compassion.

Science-based, real-food nutrition designed to support sustainable, lifelong health.

Experienced, licensed professionals who provide practical, personalized guidance you can trust.

One-on-one counseling and engaging programs that help you build habits that last.

Thousands of clients have improved their energy, digestion, and overall wellbeing.

 

How Can Nutritional Weight & Wellness Help You?

Our science-based, real-food approach supports a wide range of health concerns—from low energy and weight management to digestive issues, hormone imbalances, and chronic conditions.

We help you build balanced, sustainable habits through personalized guidance, practical education, and targeted support—so you can feel better and stay better.

Anastasia lost 22 pounds and found digestive relief through nutrition counseling.

Anastasia
Lost 22lbs*

Whitney decided to take her health into her own hands to get relief from chronic Crohn's disease.

Whitney
Relief from Crohn's

 

Hot Topics

Explore today’s most talked-about health topics and discover how real food and balanced nutrition can help you feel your best—at every age and stage of life.

weight loss
menopause
digestion

Resources

Check out our latest Articles, Podcast Episodes, & Recipes!

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Ask the Nutritionist
Darlene Kvist and Lea Wetzell answer listener questions on Ask the Nutritionist. Listeners asked…
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What I've Come to Realize about My Sobriety
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original - 5 Ways to Lose Weight Without Dieting
Diets don’t work and are harmful for many reasons. Instead, focus on these 5 tips that nutritionists…
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Estrogen Dominance
With all the misinformation about estrogen and hormones these days it can be hard to decide what is…
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Immunity Myths & What Actually Works
Cold and flu season doesn’t have to mean endless sick days! In this episode of Dishing Up Nutrition,…
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8 Tips For Picky Eaters
Tips to try when you have a picky eater or two at home
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Dietary Strategies for Colitis Relief - Ask a Nutritionist
Are you or someone you know struggling with lymphocytic colitis or other forms of IBD (or…
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5 Steps For Clear Skin
If you’ve tried everything to clear your complexion and nothing’s working follow these steps to…
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Why We Get Fat
Hear Darlene Kvist and Kara Carper talk with Special Guest Gary Taubes to discuss his new book, Why…