Dishing up Nutrition

Listen in to learn the connection between what you eat and how you feel.  Find episodes relevant to you and your health  below, or subscribe to our weekly show through Apple Podcast or Spotify.

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How to Reset & Heal Your Gut
Oct 10, 2025
Gut health impacts everything from digestion and immune function to mental health and even weight management.
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Why People See a Dietitian (And What to Expect)
Jul 27, 2025
Learn what really happens in a nutrition appointment
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Nutrition for Young Athletes - Ask a Nutritionist
Jun 23, 2025
Dive into what real food nutrition looks like for young athletes.

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Upcoming Episodes

Listen on our website or your favorite podcast app.

Dec 1: Holiday Wellness Gift Ideas from Our Nutrition Team
Dec 8: Beat Brain Fog: Why it Happens and How to Fix It
Dec 15: What Our Nutritionists Do (and Recommend You Do) When the Holiday Treat Season Hits