Success Stories

Real stories that show how good nutrition has transformed our clients' lives. 

*Because everyone is unique, individual results vary.

Jamey’s Story - Managing Asthma & Increasing Energy

Jamey managed her asthma and is enjoying stronger training sessions due to better nutrition.

July 23, 2013
Max's Story - Managing ADHD Through Diet

Managing ADHD and heartburn with food instead of medication.

June 21, 2021
Maggie’s Story — I No Longer Feel Sick All The Time

Maggie got her health back on track by changing her diet.

April 26, 2017
Leo's Story - 47 Pounds Lost* & Counting

Leo lost 47 pounds and counting.

November 14, 2013
Jon’s Story – Reaching His Weight Goal within Months

With the help of nutrition counseling, Jon surpassed his weight loss goals in a few months.

September 26, 2018
Tarina’s Story - How One Podcast Episode Changed My Life

Tarina transformed her health after finding the Dishing Up Nutrition podcast.

February 19, 2025
Elaine's Story — 27 Pounds Lost*, Reduced Hot Flashes

Elaine lost 27 pounds, reduced hot flashes and is bouncing out of bed each day.

July 10, 2014
Mike’s Story - 37 Pounds Lost* & Feeling Like a Kid Again

37 pounds lost and counting, energized, happy and feeling like a kid again.

February 1, 2012
Ginny’s Story - 44 Pounds Lost* by Overcoming Yo-Yo Dieting

Ginny lost 44 pounds and gained power and control over her life.

January 25, 2017
Ali's Story - Hormones Back on Track

Ali got her hormones back on track, has less anxiety and is feeling healthier than she has in two years.

December 23, 2016
Steve’s Story - 15 Pounds Lost*, Food Addictions Gone

Steve lost 15 pounds, realized his food addictions and gained energy for Ironman training.

July 23, 2013
Kristy’s Story - 40 Pounds Lost* & In Control of Her Weight

Kristy overcame binge eating, sugar cravings and lost 30 pounds.

February 8, 2017
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