Success Stories

Real stories that show how good nutrition has transformed our clients' lives. 

*Because everyone is unique, individual results vary.

Managing Multiple Sclerosis with Nutrition: Tina's Story

Tina got rid of gluten and dairy to control her multiple sclerosis, improve bone strength and increase energy.

May 30, 2013
Grace H.'s Story - 38 Pounds Lost* & Her Spirit Regained

38 pounds lost and her spirit regained

September 28, 16
Jennifer's Story - Overcoming Anorexia

Finally free from her eating disorder and compulsive exercising.

December 9, 2016
Max's Story - Managing ADHD Through Diet

Managing ADHD and heartburn with food instead of medication.

June 21, 2021
Melissa’s Story – Rheumatoid Arthritis Pain Gone

Melissa was able to find relief from her rheumatoid arthritis by eating real food.

August 7, 2019
Mary's Story — Losing Weight* and Keeping It Off

Mary was at her wit's end trying to lose weight before finding the Online Nutrition 4 Weight Loss Program.

July 31, 2017
Case Study: Losing 25 Pounds*, Ending Sugar Cravings and Overcoming Depression

Erin lost 25 pounds, lifted her depression, is sleeping deeply and starting a new career path.

January 4, 2017
Anastasia’s Story — 22 Pounds Lost*, Digestive Troubles Cured

Anastasia lost 22 pounds and found digestive relief through nutrition counseling.

March 8, 2017
Steve’s Story - 15 Pounds Lost*, Food Addictions Gone

Steve lost 15 pounds, realized his food addictions and gained energy for Ironman training.

July 23, 2013
Tarina’s Story - How One Podcast Episode Changed My Life

Tarina transformed her health after finding the Dishing Up Nutrition podcast.

February 19, 2025
Greg's Story - 35 Pound Belly Gone*, Feeling Great

35-pound belly gone, more energy; feeling good again.

November 6, 2012
Randi N.'s Story - 60 Pounds Lost* & Counting

60 pounds lost and counting.

December 1, 2016
Staging Site