Success Stories

Real stories that show how good nutrition has transformed our clients' lives. 

*Because everyone is unique, individual results vary.

Lori’s Story - 25 Pounds Gone*, Improved Mental Health

Lori lost 25 pounds and is feeling better both mentally and physically.

December 18, 2014
Sandy's Story - Changed Her Eating to Lose 107 Pounds*

Sandy lost 107 pounds, increased her energy and eliminated her depression.

January 20, 2015
Nell's Story - 90 Pounds Lost*, Clear Skin, Solid Sleep

90 pounds lost, clear skin, solid sleep and boundless energy.

December 2, 2016
Liz’s Story – A Breast Cancer & Autoimmune Disease Survivor

Learn how Liz healed inflammation and digestive issues with nutrition guidance.

February 10, 2025
Jim's Story - 45 Pounds Lost*, Blood Pressure Normal Again

Jim has amazing energy, is sleeping sound, improved his blood work and lost 45 pounds.

January 2, 2014
Christopher's Story - Lowering Cholesterol with Real Food

I cut my cholesterol almost in half in three months.

June 26, 2023
Tarina’s Story - How One Podcast Episode Changed My Life

Tarina transformed her health after finding the Dishing Up Nutrition podcast.

February 19, 2025
Elaine's Story — 27 Pounds Lost*, Reduced Hot Flashes

Elaine lost 27 pounds, reduced hot flashes and is bouncing out of bed each day.

July 10, 2014
Lee W.'s Story - 10 Pounds Lost*, Chronic Diarrhea Relief

Regular again and worry-free.

July 24, 2012
Chris' Story - 27 Pounds Lost*, Increased Energy

Chris lost 27 pounds, is feeling phenomenal and starting his new baby off eating the right way.

August 7, 2014
Amy's Story - 10 Pounds Lost*, Improved Cholesterol & Sleep

Amy improved her cholesterol numbers, is better rested, and is managing her gallbladder issues.

June 26, 2015
Bonnie’s Story – I Wake Up Every Day With a Smile

Eating real food and removing gluten helped Bonnie put an end to chronic pain.

September 16, 2020
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