Success Stories

Real stories that show how good nutrition has transformed our clients' lives. 

*Because everyone is unique, individual results vary.

Heidi’s Story - Lost Weight & Improved Muscle Definition

Heidi improved her body composition by eating real food. Her muscles are more defined and her skin is glowing.

June 30, 2015
Lori’s Story - 25 Pounds Gone*, Improved Mental Health

Lori lost 25 pounds and is feeling better both mentally and physically.

December 18, 2014
Tarina’s Story - How One Podcast Episode Changed My Life

Tarina transformed her health after finding the Dishing Up Nutrition podcast.

February 19, 2025
Amy's Story - 10 Pounds Lost*, Improved Cholesterol & Sleep

Amy improved her cholesterol numbers, is better rested, and is managing her gallbladder issues.

June 26, 2015
Elaine's Story — 27 Pounds Lost*, Reduced Hot Flashes

Elaine lost 27 pounds, reduced hot flashes and is bouncing out of bed each day.

July 10, 2014
Ginny’s Story - 44 Pounds Lost* by Overcoming Yo-Yo Dieting

Ginny lost 44 pounds and gained power and control over her life.

January 25, 2017
Elizabeth’s Story - No More Panic Attacks

Elizabeth eliminated her panic attacks, is more clearheaded and feeling great!

May 19, 2015
Lisa's Story - 30 Pounds Lost*, A Health Transformation

Lisa was able to resolve a laundry list of health problems and lose 30 pounds.

August 7, 2013
Barb's Story - Lost 60 Pounds* & 4 Dress Sizes

Barb lost 60 pounds and four dress sizes while getting her anxiety under control and eliminating cravings.

March 24, 2015
Zane's Story - From Anxious & Depressed to Confident

Zane transformed from feeling anxiety and depression to a happy, focused young man.

January 15, 2015
Laura's Story – A Lifetime of Migraines Finally Under Control

Laura ended a lifetime of headaches and lost 50 pounds with nutrition counseling.

November 29, 2017
Max's Story - Managing ADHD Through Diet

Managing ADHD and heartburn with food instead of medication.

June 21, 2021
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