Success Stories

Real stories that show how good nutrition has transformed our clients' lives. 

*Because everyone is unique, individual results vary.

Mary Lou's Story - Down 70 Pounds* & Moving Great

Mary Lou lost 70 pounds , is off of her prescriptions and feeling great at 73.

December 30, 2016
Madisyn's Story - 70 Pounds Lost*, Confident & Focused

70 pounds lost, feeling confident and focused in school.

March 22, 2012
Tarina’s Story - How One Podcast Episode Changed My Life

Tarina transformed her health after finding the Dishing Up Nutrition podcast.

February 19, 2025
Judy’s Story - 20 Pounds Gone*, Goodbye Brain Fog

Judy lost 20 pounds, has more energy than ever before and got rid of brain fog.

March 25, 2014
Elaine's Story — 27 Pounds Lost*, Reduced Hot Flashes

Elaine lost 27 pounds, reduced hot flashes and is bouncing out of bed each day.

July 10, 2014
Heidi’s Story - Lost Weight & Improved Muscle Definition

Heidi improved her body composition by eating real food. Her muscles are more defined and her skin is glowing.

June 30, 2015
Sydney's Story - End to Chronic Constipation & Anorexia

Finally, an end to chronic constipation and anorexia.

January 24, 2013
Leo's Story - 47 Pounds Lost* & Counting

Leo lost 47 pounds and counting.

November 14, 2013
Chris’ Story – Overcoming Anxiety with Real Food

Eating the Weight & Wellness Way helped Chris overcome his debilitating anxiety.

September 4, 2019
Norma's Story - Over 30 Pounds Lost* & Sleeping Soundly

Over 30 pounds lost, fewer aches and pains, and sleeping soundly.

August 17, 2012
Amy's Story - 10 Pounds Lost*, Improved Cholesterol & Sleep

Amy improved her cholesterol numbers, is better rested, and is managing her gallbladder issues.

June 26, 2015
Steve’s Story - 15 Pounds Lost*, Food Addictions Gone

Steve lost 15 pounds, realized his food addictions and gained energy for Ironman training.

July 23, 2013
Staging Site