Success Stories

Real stories that show how good nutrition has transformed our clients' lives. 

*Because everyone is unique, individual results vary.

Case Study: Losing 25 Pounds*, Ending Sugar Cravings and Overcoming Depression

Erin lost 25 pounds, lifted her depression, is sleeping deeply and starting a new career path.

January 4, 2017
Anastasia’s Story — 22 Pounds Lost*, Digestive Troubles Cured

Anastasia lost 22 pounds and found digestive relief through nutrition counseling.

March 8, 2017
Liz’s Story – A Breast Cancer & Autoimmune Disease Survivor

Learn how Liz healed inflammation and digestive issues with nutrition guidance.

February 10, 2025
Lisa's Story - 30 Pounds Lost*, A Health Transformation

Lisa was able to resolve a laundry list of health problems and lose 30 pounds.

August 7, 2013
Barb's Story - Reduced Cravings & Lost 62 Pounds*

Barb got rid of cravings, lost weight, eliminated knee pain and heartburn and is down four dress sizes.

May 15, 2014
Lori’s Story - 25 Pounds Gone*, Improved Mental Health

Lori lost 25 pounds and is feeling better both mentally and physically.

December 18, 2014
Tarina’s Story - How One Podcast Episode Changed My Life

Tarina transformed her health after finding the Dishing Up Nutrition podcast.

February 19, 2025
Kristy’s Story - 40 Pounds Lost* & In Control of Her Weight

Kristy overcame binge eating, sugar cravings and lost 30 pounds.

February 8, 2017
Jeff's Story - No More Eczema or Shoulder Pain

Jeff got rid of eczema and joint pain by eating right.

December 13, 2013
Mary’s Story – Healing My Body Through Food

Mary was able to relieve her gout pain and lose weight.

June 6, 2019
Managing Multiple Sclerosis with Nutrition: Tina's Story

Tina got rid of gluten and dairy to control her multiple sclerosis, improve bone strength and increase energy.

May 30, 2013
Sandy's Story - Changed Her Eating to Lose 107 Pounds*

Sandy lost 107 pounds, increased her energy and eliminated her depression.

January 20, 2015
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