Success Stories

Real stories that show how good nutrition has transformed our clients' lives. 

*Because everyone is unique, individual results vary.

Heidi’s Story - Lost Weight & Improved Muscle Definition

Heidi improved her body composition by eating real food. Her muscles are more defined and her skin is glowing.

June 30, 2015
Whitney’s Story - Relief from Crohn's

Whitney decided to take her health in her own hands to get relief from chronic Crohn's disease.

April 27, 2021
Max's Story - Managing ADHD Through Diet

Managing ADHD and heartburn with food instead of medication.

June 21, 2021
Mary’s Story – Healing My Body Through Food

Mary was able to relieve her gout pain and lose weight.

June 6, 2019
Judy’s Story - 20 Pounds Gone*, Goodbye Brain Fog

Judy lost 20 pounds, has more energy than ever before and got rid of brain fog.

March 25, 2014
Christopher's Story - Lowering Cholesterol with Real Food

I cut my cholesterol almost in half in three months.

June 26, 2023
Nell's Story - 90 Pounds Lost*, Clear Skin, Solid Sleep

90 pounds lost, clear skin, solid sleep and boundless energy.

December 2, 2016
Tarina’s Story - How One Podcast Episode Changed My Life

Tarina transformed her health after finding the Dishing Up Nutrition podcast.

February 19, 2025
Madisyn's Story - 70 Pounds Lost*, Confident & Focused

70 pounds lost, feeling confident and focused in school.

March 22, 2012
Norma's Story - Over 30 Pounds Lost* & Sleeping Soundly

Over 30 pounds lost, fewer aches and pains, and sleeping soundly.

August 17, 2012
Brenda T's Story - 25 Pounds Lost*, Better Sleep & Digestion

Sleeping again and better digestion.

November 8, 2012
Jerene’s Story – Healing My Osteoporosis with Food

Jerene was able to reverse her osteoporosis with real food and nutrition counseling.

February 9, 2023
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