
February 20, 2010
Learn to understand your cholesterol numbers—what’s normal and what’s not. Take charge of your eating to change unhealthy numbers into great cholesterol numbers. Darlene Kvist, Anna Derhak and special guest Greg Peterson share the latest research on good and bad cholesterol and where it really comes from.
Listen below, or subscribe to our podcasts through Apple Podcast or Spotify.
Join our Dishing Up Nutrition Facebook Community!
A private, supportive space to ask questions, share ideas, and get bonus content from our nutrition team.