Nutrition to Prevent Cold Sores, Shingles, and Other Viruses

December 10, 2011

Nobody likes getting cold sores and they seem to be especially prevalent during the winter months. Shingles outbreaks are on the rise along with many other viral infections. Listen as Darlene Kvist, Anna Derhak, and Tamara Brown discuss ways to keep your immune system healthy this winter.

Listen below, or subscribe to our podcasts through Apple Podcast or Spotify.

Join our Dishing Up Nutrition Facebook Community!
A private, supportive space to ask questions, share ideas, and get bonus content from our nutrition team.

Share this Podcast

Share This Article

Upcoming Episodes

Listen on our website or your favorite podcast app.

Dec 1: Holiday Wellness Gift Ideas from Our Nutrition Team
Dec 8: Beat Brain Fog: Why it Happens and How to Fix It
Dec 15: What Our Nutritionists Do (and Recommend You Do) When the Holiday Treat Season Hits