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Listen in to learn the connection between what you eat and how you feel.  Find episodes relevant to you and your health  below, or subscribe to our weekly show through Apple Podcast or Spotify.

Upcoming Podcast Episodes:

July 13: Talking Beef with Matt Maier from Thousand Hills

July 20: Why Women Start Losing Bone Earlier Than They Think

July 27: Recurring UTIs in Women: What a Dietitian Can Help You Learn

Nutritional Solutions to Manage Asthma

More foods to avoid and which foods can help prevent inflammation related to asthma symptoms.

February 18, 2012
Foods Bad for Asthma, Foods Good for Asthma

How to prevent asthma flare ups, especially during the holidays.

December 17, 2011
Nutrition to Prevent Cold Sores, Shingles, and Other Viruses

Ways to keep your immune system healthy the germ-ridden winter and year round.

December 10, 2011
Asthma & Real Food

How to eliminate symptoms of Asthma by decreasing inflammation and responses in the body.

March 12, 2011
Immune Boosting Foods

Learn which foods drag your immune system down and which foods give it a boost.

November 20, 2010
Asthma

Understand the connection between what kids eat and their asthma symptoms.

May 31, 2008

Topics

Upcoming Podcast Episodes:

July 13: Talking Beef with Matt Maier from Thousand Hills

July 20: Why Women Start Losing Bone Earlier Than They Think

July 27: Recurring UTIs in Women: What a Dietitian Can Help You Learn

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