The Food Connection to Low Moods

August 2, 2008

Darlene Kvist and Wendy Cates-Dancer discuss the food and mood connection, and how what we eat impacts our mood and how our brain functions. There is a food connection to your low moods, and when you eat certain foods, you can become depressed or anxious.

Listen below, or subscribe to our podcasts through Apple Podcast or Spotify.

Join our Dishing Up Nutrition Facebook Community!
A private, supportive space to ask questions, share ideas, and get bonus content from our nutrition team.

Share this Podcast

Share This Article

Upcoming Podcast Episodes

Listen on our website or your favorite podcast app.

June 29: Not Getting Enough Fiber? Start Here

July 6: Talking Kids Nutrition with Captain & Cat

July 13: Talking Beef with Matt Maier from Thousand Hills

Previous Episode

August 16, 2008 • 2:04PM

Next Episode

July 26, 2008 • 2:06PM
A smiling woman stirring in a skillet with the words Upcoming Virtual Cooking Clases - Learn More overlayed on top. NutriKey protein powder and key green products with overlay SALE Protein & Greens Save 15%
Staging Site