Blood Sugar and Type II Diabetes

June 13, 2009

Today we discuss what foods drive up your blood sugar and can lead to Type 2 Diabetes. We will tell you which foods to avoid and how to control your blood sugar and add years to your life. We will connect the food you are putting in your mouth with your high blood sugar. We will share tasty breakfast and lunch ideas that will lower your blood sugar.

Listen below, or subscribe to our podcasts through Apple Podcast or Spotify.

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June 29: Not Getting Enough Fiber? Start Here

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