Prevent Osteoporosis with Bone Building Foods

Learn which foods build bones and understand the factors that put your bones at risk.

Prevent Osteoporosis with Bone-Building Foods

 At your age, you may not be concerned about bone health, but the nutrition and lifestyle choices you make today will determine how strong your bones are as you get older. Learn which foods build bones and understand the factors that put your bones at risk. Discover the best sources and types of calcium and the importance of vitamin D for strong, healthy bones. Like plants, bones are alive and need water and key nutrients to thrive.

What You'll Receive

  • Discover which foods weaken your bones and which support bone health.
  • Learn the importance of nutrients such as calcium and Vitamin D for your bones.
  • Identify lifestyle factors that may negatively affect bone health.

Online Class - Preventing Osteoporosis with Bone-Building Foods

Keep your schedule flexible and take this class online in just 38 minutes that are packed full of great information. You have 120 days from the purchase date to watch the class. Print a digital handout to follow along and take notes. You will also receive a 10% discount on all products purchased through NutriKey.

Price: $25

GET STARTED

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View your class here   

Still not sure if this class is right for you?
Call us at 651-699-3438 or message us and ask your specific questions.